Wellness at Karratha Indoor Golf: Workshops with Anna Jarvie

At Karratha Indoor Golf, we’re not just about perfecting your swing, we’re also about helping our community feel its best, both on and off the course. That’s why we’re excited to welcome Anna Jarvie of Aligned Health & Lifestyle for a series of powerful wellness workshops right here in our venue.

Anna is a passionate Nutrition & Wellbeing Coach based in Karratha, working with individuals, workplaces, and communities across Australia. Her mission is simple: to make healthy living accessible, practical, and sustainable. From nutrition strategies and meal planning to workplace wellness initiatives, Anna combines evidence-based guidance with real-world solutions, making it easier than ever to boost your energy, improve your focus, and take charge of your wellbeing.

This September and October, Anna will be hosting two interactive workshops at Karratha Indoor Golf designed to give you the tools you need to reset and recharge:

📅 Sleep & Fatigue Management
🗓️ Saturday, 27 September | 3:00–5:00 PM
Learn how to manage fatigue and improve sleep so you can wake up refreshed and ready to take on the day.

📅 Stress & Mental Wellbeing
🗓️ Saturday, 11 October | 3:30–5:30 PM
Discover simple strategies to handle stress, clear your mind, and regain balance in your everyday life.

✨ Whether you’re juggling work, family, or personal goals, these sessions will give you practical tools to feel more energised, focused, and in control.

💲 Investment: $80 per person | $100 per couple
⚡ Spots are limited, so secure yours today by emailing: bookings@karrathaindoorgolf.com.au

At Karratha Indoor Golf, we’re proud to provide more than just a space to play. With Anna’s expertise, our community has the opportunity to learn, connect, and grow together. Don’t miss the chance to reset your wellbeing and take a proactive step toward a healthier, happier lifestyle.